Do you find as a black woman you are expected to manage all the tasks and responsibilities in your home leading to being stressed and overwhelmed on a daily basis? Have you noticed that you are still dealing with that trauma that was never addressed in your childhood? I see and I hear you! You may be a mom, a wife, an employee, a friend, and it can all be overwhelming at times. You want to get back to feeling like you.
I can help you find the inner peace that you are looking for. My approach includes empowering you, holding you accountable and keeping you focused. We will work together to find the best resolutions and work together to manage life's challenges. My priority is our therapeutic relationship so that you can feel comfortable and trust the process. I often utilize CBT to help assist with negative thoughts, feelings and behaviors and EMDR to help process unresolved trauma. With non-traditional hours and online therapy, I make therapy easy and convenient. Schedule with me today! I look forward to working with you.
Shakira Kea, Licensed Clinical Mental Health Counselor