Life's challenges can be overwhelming. Are you experiencing sleepless nights and worrying about how best to navigate past traumas, current stress and an uncertain future? Are you transitioning from one phase of life to another? Does it feel like your relationships are slipping through your hands? Are you tired of being tired? Asking for help and going where you have never been is incredibly brave.
That’s where I come in. My therapy style is collaborative, holistic and tailored to your specific need - whether as an individual, couple or family. I am supervised by Jennifer Smothermon and have extensive training in both brief and longer-term therapy. I have worked with people across age ranges on varying issues.
My goal is to create a safe space for you as we work together using a wide range of research-supported methods to achieve your goals, empower you with coping skills and enable you live a fuller life. I look forward to working with you!