It’s early in the morning, and your eyes pop open to the sound of a blaring alarm clock. Groaning, you hit the snooze button as you start dreading the grueling day ahead. Lying in bed, you scroll through your phone, looking for the motivation to get you through this day. Instead, you're met with pictures of women with perfect bodies and perfect lives. You can’t help but compare yourself to them. A voice says, “that’ll never be you; you don’t measure up.” You try to ignore it, but the voice in your head gets louder. You can’t shake the feeling that you don’t deserve happiness or success in your life. You feel lost and defeated.
I’m here to help. With the right guidance, your life will become exciting and full of joy. Using a combination of talk therapy and meditation practices, you’ll achieve a deep sense of serenity and confidence like never before. Using personalized mindfulness techniques and nurturing self-care, we’ll discover your life's passion and uncover the very best version of yourself.
Your feelings are important – you deserve to be happy! Reclaim your power and silence that hostile inner critic. Brimming with newfound confidence, you’ll start living the life you’ve always dreamed of. Wake up every morning ready to face the day with joy and enthusiasm. You deserve nothing less. Call now for your free 15-minute consultation.
-Patrique Addison, LCSW (CA 103349)