"You don’t have to be positive all the time. It’s perfectly okay to feel sad, angry, annoyed, frustrated, scared and anxious. Having feelings doesn’t make you a negative person. It makes you human." -Lori Deschene
You may be feeling a little nervous when searching for a therapist; trust me, I know the feeling. I already admire you for taking the first step. I believe one of the bravest things you can do is to share and understand your own story. I can promise you that your experiences will be validated and acknowledged when working together. You may need comfort and support navigating grief, chronic pain, anxiety, self-identity, or other concerns. I want to help you accomplish and reach your goals- so you can live the life you deserve, AKA “Be your own goals”!
I offer a warm, down-to-earth, compassionate approach. I provide a safe, calm space where I highlight your strengths, and you can feel empowered and flourish. I love working from a multicultural and social injustice-informed perspective with clients to challenge societal expectations and norms.
By now, I hope I have provided you some ease and comfort in your search for therapeutic restoration. I can’t wait to listen to and serve you during your journey. Contact me for any additional questions 🙂
Who I help:
- Teens (13-17 years old)
- Young Adults (18-30 years old)
- Adults (30+ years old)
What I do:
- Teletherapy: Therapy via video chat or phone
- Walk & Talk Therapy: If you are in the Fayetteville area, we will meet up at a local park and spend our session walking and talking in nature.