Do you feel torn between your inner-self" and "outer-self"? You struggle with embracing your authenticity. Asking, "Who Am I?" You may even find yourself having to wear a different mask with each daily interaction. The external world can be demanding, leaving no time for you to embrace how you feel internally. What you want is to overcome excessive anxious feelings, feel balanced, and welcome your authentic self (regardless of the opinions of others). Here is where I can help. I have a special heart for working with individuals living with chronic illness and pain, disabilities, grief, loss, low-self esteem, & anxious worries.
I can offer an authentic, down-to-earth, and creative approach to counseling. I primarily work with BIPOC women. I do not believe in "one-size-fits-all" therapy. My approaches evidence-based and are anti-oppressive, LGBTQIA+ affirming, culturally sensitive, and often challenge societal norms and expectations.
You may be feeling a little nervous when searching for a therapist; trust me, I know the feeling. I already admire you for taking the first step. Getting the help you deserve is one of most ultimate forms of self-care. You already made it this far, let’s figure out the rest together. Call or Text me at (910) 216-9256 to schedule a free 20- 30 min phone consultation. I look forward to it!
Who I help:
- Teens (13-17 years old)
- Young Adults (18-30 years old)
- Adults (30+ years old)
What I do:
- Teletherapy: NC Therapy via video chat or phone
- Walk & Talk Therapy: If you are in the Fayetteville area, we will meet up at a local park and spend our session walking and talking in nature.
******I am an Out of Network Provider. However, I can provide you a Superbill for you to request reimbursement from your insurance provider. Let's discuss what maybe financially feasible for you.