Description
Hi! I’m Patrice and if you’re having difficulty with the stress of life, symptoms related to a mental health condition, or navigating relationships with others or yourself, I can help you through these challenges and offer a path forward. Whether you’re looking for specific ways to reduce symptoms, to change unhelpful patterns, or to take a more in-depth look into the root causes of what you are going through, you will find that here! I am the therapist that will always get what you are trying to say and will be your biggest champion in the therapeutic space.
With appropriate therapeutic techniques, I will gently push you with thought provoking questions and the space to practice new skills. I use a person-centered and holistic approach in therapy, which means I focus on the individual, meeting you where ever you are at. I am trained in a wide variety of therapies but will determine the best option for you.
The mission is to support you with self-discovery and growth during really challenging times. This is not easy work and a skilled therapist to help you along the way can really help. If you’re interested in learning more on what services look like or to see if I’m a good fit, schedule a free consultation.
Our Specialties include:
Relationships/Self-esteem
Anxiety
Stress
Trauma
Christian Counseling
Teens and Young Adults
Our Approaches include:
Faith-based Approach
CBT
DBT
Trauma-Informed
Person-centered therapy
