I think we can all agree that feeling stuck and directionless in life is a pretty miserable feeling. It can also be deceiving. You might have everything “all together” on the outside, but the reality is you haven’t felt that spark in life for some time now. If you were being completely honest, how long do you think it’s been since you truly took care of your needs? If it’s been a while, you might have been putting the needs of others before your own, which means you could be in burnout territory. You deserve to feel excited about your life! You deserve to feel better than just "meh."

It is my passion to help people build the self-esteem, coping skills, and boundaries necessary to build the life they dream of. We'll work on leaving people-pleasing behaviors behind, developing mindfulness skills to recognize your body's needs and learning how to reframe unhelpful thoughts so you can feel more in control of your life.

This work isn't the easiest, but it is the best gift you can give to yourself. Not to mention, you'll have an experienced clinician standing with you in some of the toughest moments of this journey. If you’re ready to wake up and start being the MAIN CHARACTER of your life, send me an email so we can get to work. I’m excited for you!

Practice Details
  • Street Address
    2060 W Virginia Ave
  • City
    NE, Washington DC
  • Zip Code
  • State of Practice
    District of Columbia, Maryland, Virginia, Washington DC
  • Describe Your Practice
    Online Only
  • Accepting New Clients
  • Virtual Therapy
  • Prescribes Medication
  • My Website
  • Group Therapy Available