You might find it hard to validate healing from hurt. Getting caught in the need to find your worth through how others see you may be a real challenge. Or you have a pattern of being in romantic or platonic relationships where you over-give then become resentful because you're not being appreciated. It's all or nothing. Or you're getting close with people despite red flags then fleeing out of relationships. Finally, do you feel inclined to seek validation even if it means self-sabotage?
If so, you might desire to feel safe emotionally and have reciprocity while being enough for yourself from within. Feeling at home in who you are, and taking up the same space you've been trying to have others fill is possible. Showing comfort and compassion to yourself can become a new norm. You can be a powerful person who embraces being vulnerable as a sign of strength. It is also possible to have relationships that are safe and trustworthy because you're doing the work to feel safe and trusting of yourself and your needs.
I am a trauma-informed therapist with focus on inner child abandonment, mother-daughter issues, self-trust, and boundaries. Other areas of focus: Complex Post-Traumatic Stress Disorder, Anxiety and Stress management. I provide homework in between our sessions to target your goals, as well as other helpful tools to maximize your time and growth.
If you want an intuitive yet structured therapist who guides the sessions according to your needs, let's talk. We may be a match.
For all consultations, please book here: https://allomothering.as.me.
Call office line: 838.465.9294