I am so glad you found me on your journey! It can be a learning process to show up as your authentic self as you navigate through life, but you don't have to do it alone. Finding true peace & happiness involves doing the work to become a better you! If you wish to self-improve, strengthen your relationships, find your voice & rework your motivation, let's chat! Together, we can explore the root of your concerns & build healthy coping skills to improve your outlook.
My specialties involve anxiety, stress, goal-setting, self-esteem, behavioral concerns & life-transitions. We can also explore self-awareness, which leads to self-acceptance and positive outcomes. I aim to provide a space where you can unpack & move through life with a lighter load.
Through genuine collaboration, you can take control of your healing process in a healthy way. I draw from compassion, affirmations, and a strengths-based perspective to highlight your capabilities throughout your journey. Allow me to offer you a safe, nonjudgmental space to help you achieve the life you deserve!