I’m Paigean Jones, the Therapist and Certified Trauma Professional individuals and couples trust to help them cope with life stressors and address relationship challenges that leave you stressed and restless. Utilizing an Emotionally Focused and Attachment based approach, I can help you learn to manage your emotions, address communication barriers and experience a deeper connection with the one you love.
Audre Lorde said it best, “Caring for myself is not self-indulgence. It is self-preservation”. I believe that understanding and nurturing one’s self physically, emotionally and relationally are primary tools for cultivating emotional wellness and improving the relationships that matter the most.
Featuring secure online therapy, science-based tools and the option to practice mindfulness too, I’m here to help make healing practical, flexible and accessible for you.Whether you’re looking to improve your overall relationship, prepare for a healthy and sustainable marriage or find inner peace, I can help you thrive in wellness. Contact us to book a session with me today.