I am a Board Certified, Clinical Mental Health Counselor Associate. I am passionate about helping individuals battling anxiety. Stressful seasons of life has the potential to trigger anxiety. It is common for concerns about your physical health to begin. “What is happening to me?” “Am I about to die?” or “Am I losing it?” are common questions when anxiety has grown increasingly difficult to manage.
Through online sessions together, you are given tools to dismantle the affects of anxiety and rebuild a sense of control through Cognitive Behavioral (CBT) and Solution Focused therapy sessions. Tailored assignments aid in self management and insight. Together, change is possible!
Call to schedule a cost-free, 15-minute consultation.