Great to meet you!
Do you want to live a more fulfilling life? We often sacrifice ourselves for others' wants and needs. Relationships can seem unsatisfying and draining. Having someone to walk through life transitions and difficulties especially experiencing health issues, relationship problems, and life transitions can improve your ability to cope.
A bit about my approach to therapy
I am a holistic therapist that uses integrated compassion focused approach to support clients. The focus of our meetings will be your needs and wants. Understanding who you are and what you want is an important part of the journey towards wholeness.
What you can expect from our first session
There are many misconceptions about what therapy is. Taking the first step towards making change is hardest of all. I am a real person and who brings realness to my sessions. Life is too short and precious to continue the same patterns of generational trauma, pain, anxiety. We look for patterns that are not serving your best interests, even possibly harming you, and help you get unstuck. Then we begin to look outward and work on the relationships that are meaningful and need healing.
Check me out at: https://headway.co/providers/olivia-easley