Description
Are you feeling hopeless, isolated, and not your usual self? Do you keep worrying about the same problem over and over? Do you have a hard time focusing due to distressing, intrusive thoughts? Are you hesitant to talk to your partner about what you need for fear of starting another fight? If you answered “yes” to any of these questions, then therapy could be the solution you’ve been seeking.
I believe that clients are the experts in their own lives and I use a collaborative, integrated approach which draws on the Liberation-Focused Healing Framework, Cognitive Behavioral Therapy (CBT), Prolonged Exposure Therapy, Emotionally Focused Therapy (EFT), Existential Therapy, Eye Movement Desensitization and Reprocessing (EMDR) Therapy, and Mindfulness-based techniques to support clients in developing the skills that they need to reach their goals.
If you’re struggling right now, but not sure how therapy could fit into your life, visit e2wellness.com to schedule a complimentary initial consultation. You deserve to start feeling better.
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A free 15-minute consultation is offered to each prospective client to ensure a good fit to meet your needs.
Click to schedule: https://bit.ly/3Q42Bt9
Please visit the website for detailed rate and insurance information. Clients with private/employer insurance may be able to get reimbursed using out-of-network benefits. Check here: mentaya.co/b/pMKZPJN7pFylgIOf1Cju