Description
Are you struggling to let go of past hurt or stuck repeating painful patterns? Do you feel trapped by shame, anger, low self-esteem, depression or anxiety? Maybe you find yourself choosing the wrong partners or feeling isolated in your pain. Can't move on from your ex, keep finding your self in toxic relationships or one-sided relationships?You might notice patterns from your family playing out in your life and wonder why you can’t break free. You deserve new tools, deeper understanding, and real change. I would be honored to support you on your journey toward healing and growth.
I help adults heal from relational trauma and break generational patterns through EMDR, somatic practices, CBT, and attachment-based therapy. As a culturally affirming, trauma-responsive LCSW, I empower you to understand what's holding you back and equip you with tools for resilience, growth, and lasting change.
