Highs, lows and in-betweens. No one is exempt from the tax that comes with the stressors and achievements of life. You have a choice in how you deal with circumstances. I will meet you where you are in your journey.
Having had the privilege to work with children in after-school programs, teens with foster and adoption backgrounds as well as adults in community mental health I believe flexibility to be key in addressing one's unique desire for self-actualization.
Like a fingerprint, no two people are alike. For this reason interventions and skills taught are adaptable. Exploring discrepancies in self-perception and experiences in reality, allows the client to decipher their quality of life, growth, challenges and readiness for change.
I aspire to support others learn about introspection and how best to navigate the twists and turns of life. I respect and appreciate the essential vulnerability needed to move towards healing. Asking for assistance is a noble act and can be the first step towards a healthier, happier life.
Contact me today via phone or email for a consult!