As a clinical psychologist, I have extensive experience collaborating with clients to help them build the life they desire. Whether it's reclaiming space for self-care & wellness, managing life transitions, setting boundaries, or overcoming burnout, my work is guided by three core tenets: Teach, Train, Transform - I value helping my clients know more and do more in order to transform their lives.
Also, as a Black-identified multiracial woman, I am especially passionate about supporting individuals who experience the added stress of marginalization, racism, and other -isms. Through the therapeutic relationship, I integrate my expertise with clients’ needs to promote holistic well-being.
I use evidence-based modalities, like Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), and mindfulness. As a client, you can expect accessible, evidence-based, and culturally-responsive care with a personalized touch.
*Special Note: Due to the public health and safety concerns of COVID-19, I am providing only virtual/teletherapy through the end of 2020.