At NRSH we believe that everyone can change and grow at any time in their lives. We believe the main reason we develop mental health issues is because they are unhealthy learned behaviors that we have picked up along the way. Which means that you can unlearn the faulty behaviors and replace them with healthy ones. Living instead of existing is something I work with my clients to achieve. At NRSH no one should walk the path toward change alone. Our strategies for clinical practice include developing a healthier mindset to work towards and accept change.
NRSH has specialists in individual, marital, family and group therapy, in addition to mindfulness, racial issues, trauma recovery, EMDR, adolescents, life transitions, depression, anxiety, LGBTQ+ ... and more. Find us at http://nrshwellness.com