Life is filled with successes and challenges. As you navigate through, you sometimes realize that your past experiences are interfering with your present moments. You might notice that you don't feel content, happy, or connected. There might be an underlying feeling of anger, numbness, shame, sadness, anxiety, inadequacy, or depression. There is hope and healing. You have come to the right place!
I have over 15 yrs of experience. I will work with you to tackle issues related to difficult past experiences that are impacting you now. I use a number of tools to help you develop or strengthen coping skills and have a healthy relationship with yourself and others.
I am dedicated to helping you learn and develop the skills needed to heal from your past experiences so you can be more present in your life.
Send me an email or give the office a call today to get started. I offer 15-20 minute free consultations.