I’m here to help you identify and work through intense emotions and life stressors, and do the inner work to support you with thriving in your relationships and living your best life.
Let’s be for real- adulting is hard. And it can be even harder when you’re stressed out and feel like you’re adulting alone. I believe that we all have the tools inside of us to heal and with trusted support, these tools can be recognized, developed and utilized to support our emotional and mental wellness.
With a non judgmental, supportive and skill building approach, I can help you develop your inner tools, alleviate inner stress, boost your sense of happiness and develop into your best self. Let’s create the space for you to be true to yourself and improve your wellness. Contact us to book your first session with me today.