Description
Welcome! I’m a licensed therapist committed to creating a safe, inclusive, and affirming space for healing and growth. I work with children, young adults, older adults, individuals navigating addiction, people of color, and LGBTQ+ individuals. Whether you're experiencing a life transition, exploring your identity, healing from trauma, or managing emotional challenges, I’m here to support you.
My therapeutic approach is collaborative and personalized, drawing from a range of evidence-based modalities including Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), trauma-informed care, Motivational Interviewing, mindfulness and meditation practices, affirmative therapy, and play therapy.
I believe in the power of connection, resilience, and self-discovery. Whether you're seeking individual counseling or group sessions, I’m here to walk alongside you as you build a life that reflects your values and strengths.