I believe relationships play a critical role in the way we operate throughout our daily lives. We look to our partner(s) for support, validation, encouragement, and empathy. The security in knowing our needs can and will be met foster a bond and attachment that is nurtured and secure. When couples can concede to such emotional engagements, secure bonding can evolve thus, establishing a bond that contributes to overall well-being and quality of life.
I use a mixture of various different therapeutic models depending on client need, however I am most rooted in Emotionally Focused Therapy. I provide a safe space to cultivate new emotional experiences, created between oneself and others, that nurture a connection that can only be described as the most powerful bond we ever make as individuals.
If you are an individual or a couple who is struggling with feelings of disconnection, instability, or just feeling lost, I can help you!