I hold compassionate, knowledgeable, and supportive space which will help you to express, explore, and work through deeply held feelings and gain clarity and insight into critical areas of your life. I have more than two decades of experience working in various healing and teaching capacities with highly diverse populations of adults, children and families, and I would love to serve as your guide on your path to peace and prosperity. I have formal training in Brainspotting (Phases 1-4), Parts Work, Somatic Experiencing, Psychodynamic, , Play Therapy, Sand Tray, Cognitive-Behavioral Therapy, and I am Certified in Hypnotherapy.
I specialize in treating trauma, grief and loss, anxiety, and depression, and utilize creative and expressive arts, as well as visualization, guided imagery, and mindfulness to promote insight and regulation. I am here to help you gain ways of experiencing calm, empowerment, and interpersonal growth in a non-judgmental and caring space.
Seeking therapy is a courageous and dedicated act of self-care and I welcome the opportunity to walk alongside you and support you on this journey. Whether guiding you through a grounding exercise or supporting you in resolving deeply-rooted traumatic issues, I provide intuitive, caring, and experienced guidance. There is Hope for You to Heal!