We are all living a new normal right now. Many of us are experiencing high levels of stress, anxiety, or difficult emotions during this global crisis + time of uncertainty. The decision to seek counseling can be scary, yet very courageous! I continue to be moved by the insurmountable resilience, complexity, and beauty of the human spirit. I am unapologetically specific about celebrating blk womxnhood + feel incredibly honored that I get to engage in healing work.
Virtual counseling, also known as telemental health or video counseling is an effective tool to support a sense of balance + well-being. It is optimal for individuals and families who cannot leave their homes, who work unconventional hours, as well as those who live in rural or remote areas. The experience is real, engaging, and powerful!
I specialize in work with adolescents, adults, and families of color + take a holistic approach to counseling to integrate various modalities centered around your individual needs. My areas of expertise include Mood Disorders (anxiety/depression), Trauma Recovery & Body Positivity for Women, Family Conflict, Post Traumatic Stress Disorder (PTSD), LGBTQ+, Cultural & Systemic Oppression, Emerging Adulthood Issues, Clinical Supervision, and Healing for Healers.
I will hold a sacred space for you to Reclaim Your Voice & Heal Your Heart...