We are all living a new normal right now. Many of us are experiencing high levels of anxiety & difficult emotions during this global crisis and time of uncertainty. The decision to seek counseling can be scary, yet very courageous! I continue to be moved by the insurmountable resilience, complexity, and beauty of the human spirit. I feel incredibly honored that I get to engage in healing work.
Virtual counseling is an effective tool to support a sense of balance & well-being as we continue to work through this unchartered territory. Virtual counseling is confidential, flexible, and is a relatively easy process. The experience is just as real, engaging, and powerful.
I specialize in work with adolescents, adults, and families of color and take a holistic approach to counseling to integrate various modalities centered around your individual needs. My areas of expertise include Mood Disorders (anxiety/depression), Trauma Recovery & Body Positivity for Women, Family Conflict, Post Traumatic Stress Disorder (PTSD), LGBTQ+, Cultural & Systemic Oppression, Emerging Adulthood Issues, Clinical Supervision, and Healing for Healers.
I will hold a sacred space for you to Reclaim Your Voice & Heal Your Heart...