Great to meet you!
As a licensed psychotherapist, I believe that mental health and wellness are key to living a happy and well-balanced life so I encourage ALL people to seek out the help they deserve. I have over 10 years of experience supporting clients with matters such as stress, anxiety, relationship issues and trauma. I am passionate about working with historically marginalized populations and providing them with access to quality care.
A bit about my approach to therapy
I understand that clients' experiences are unique so I subscribe to an integrated and collaborative approach to therapy. In my work, I utilize client centered, strength based and cognitive behavioral approaches based on the individual needs of clients. I strive to provide clients with a safe and supportive therapeutic space where we can explore and work through life's challenges.
What you can expect from our sessions
Clients can expect to leave sessions feeling heard, supported and empowered. Through our work together, clients will be armed with the tools they need to work through life's challenges and thrive.