Description
Do any of these scenarios sound familiar? Anxiety, excessive worry, or fear that feels uncontrollable? Struggling to find balance with all of life's responsibilities or maintaining healthy relationships? Find comfort in knowing that you are not alone in what you are experiencing, it is not uncommon, and things can get better! What if I told you there are practical things you can do to change this narrative? I partner with you to provide counseling tailored to your needs. In essence, you will learn essential skills to live your best life unapologetically!
As a virtual therapist in GA & SC, I work with adults 18+ around various concerns. Whether you need a safe space to reflect on day to day challenges (adjusting to/leaving college, jobs, dating, navigating relationships, friendships, etc.) or looking to learn coping skills to manage overwhelming feelings of anxiety that impacts your confidence & self-esteem and/or worrying and second guessing yourself, I'm here to help.
Clients come to me in search of a therapist they can both relate to and connect with. As Maya Angelou once said, "People will forget what you said, people will forget what you do, but people will never forget how you made them feel." My goal is to be the therapist to help you: Simplify, Believe, and Grow! Click the link today to start your journey to a better, more refined you.