Description
As a professional counselor, I have extensive experience collaborating with clients to help them reach their personal best. Whether you are feeling anxious, depressed, angry or find yourself struggling with grief or feelings of hopelessness, my work with you is guided by these core principles: Simplify, Believe, Grow!
Making sure clients feel safe, valued, and heard are always my top priority. I provide this environment for tweens, teens and adults tailoring therapy sessions to everyone as there is no “one size fits all” approach to therapy. I integrate evidence-based modalities such as Cognitive Behavioral Therapy (CBT), Solution Focused Brief Therapy (SFBT), and Play Therapy. I pride myself on establishing relationships built on trust: connecting the puzzle pieces together one piece at a time. Let us begin your journey towards healing and growth!
"Don't be afraid; just believe."
*Special Note: Due to the public health and safety concerns of COVID-19, I am currently providing only virtual therapy.