Do any of these scenarios sound familiar? Anxiety, excessive worry, or fear that you cannot control? Uncertainty about where you are in life and where you are going? Feeling depressed, hopeless, or stuck and you do not know where to turn? Struggling to find balance with all of life's responsibilities or maintaining healthy relationships with boundaries? Find comfort in knowing that you are not alone in what you are experiencing, it is not uncommon, and things will get better! My work with you is guided by these core principles: Simplify, Believe, Grow!
As an online therapist that delivers healing and wellness through your screen under the direct supervision of Dr. Yolanda Fountain & Dr. Emily Ferrara, I help anxious clients feel more confident, busy students, Mom's and professionals feel less overwhelmed, and teach those struggling in their relationships how to implement boundaries to create balance and overall happiness! I partner with you to provide individualized counseling that is tailored to your specific needs. My clients leave their sessions feeling empowered, confident in their abilities to face life's challenges, and able to facilitate overall balance and healing from within. In essence, my clients learn to live their best lives unapologetically!
Virtual counseling sessions are customized in a safe space for teens and adults seeking support with anxiety, depression, stress management, setting boundaries, and establishing and maintaining healthy relationships. Making sure my clients feel safe, valued, and heard are priority. As Maya Angelou once said, "People will forget what you said, people will forget what you do, but people will never forget how you made them feel." Let us begin your journey towards healing and growth! I welcome the opportunity to begin your journey to a better you! Schedule your free consultation at simplifylife.clientsecure.me/.