Therapy does not equal mental illness. The truth is, we all face difficult experiences in life that seem unmanageable at times. Therapy is a safe space and a judgment-free zone. This is a place for you to be real, raw, and your authentic self. I am committed to helping you learn how to break unhealthy cycles. My work focuses on targeting ineffective behaviors, habits, and breaking generational curses. I believe in taking a collaborative approach to helping you reach your goals.