I believe in the importance of exercising and protecting your mental space. Waking up everyday as a person of color and moving through life can be a challenge, but don’t worry its like that for many of us and your not alone. Having a therapist to connect and relate to is of the utmost importance. I am here as an ear to listen, guiding voice, and a resource to acquire the tools to build. Together we can develop and achieve your goals that will result in empowerment and self fulfillment. We will use a strength based approach to work through challenges to develop healthy coping skills and problem solving techniques. Lets work together on this journey called life to make sure you are the best version of yourself mentally and emotionally.
I provide individual Therapy as well as Couples therapy. I can be reached at email@example.com and will reply within 24 hours.