Life is filled with ups and downs, highs and lows. And when we are struggling sometimes it's easy to pick ourselves up while other times, we need help.
My role, as a licensed clinical social worker, is to assist help adolescents and adults, in my care, to process and cope with overwhelming feelings of stress, depression, and anxiety that they face. I believe that you are the expert of your life, and it is through the collaborative experience that, together, we can navigate the barriers and challenges to your success.
I combine cognitive behavior therapy strategies with an existential philosophy to challenge the thoughts and emotions that act as barriers for success in life. Through exploration of core values and establish belief systems, we can create and execute a plan to get unmet needs met.
I offer a free 15-minute consultation to see how best I can assist you in achieving your personal goals. Through collaboration, teamwork, unconditional positive regard, and strength-based strategies, let's start your journey of self-discovery and success together.