Are you struggling to enjoy life? Do you struggle with maintaining healthy relationships with your significant other, family, friends and/or colleagues and desire to improve them? Do you take care of others but cannot count on others to be there for you? Are you living life like you are just going through the motions or struggling to survive? Is it a struggle to get up out of bed most days? Do you suffer from anxiety, depression, and/or life transitions? Sometimes we aren't prepared for life's crisis however we can learn to better cope and manage life's challenges by making our mental health a priority.
I have a passion for helping individuals, couples, and families achieve their goals. People have the ability to change if they have the right tools. Life can be a challenge but often it is our response to those challenges that set us apart from those with healthier coping skills and the same life challenges. Day, Evening & Saturday appointments available.
Often times we feel alone in our struggles but you are not alone. If your goal is to live a more fulfilled life and/or looking to make deeper, more intimate connections in your relationships contact me for a free 10-minute consultation so we can discuss your need and my approach to helping you achieve greater insight & skills for the life you desire.