Location
Description

Sometimes life's challenges can be confusing and overwhelming, especially for Black women of color. If you're managing complex trauma and anxiety, I'm here to guide your healing journey. I specialize in supporting those who've faced challenging situations (complex trauma) and can help you find clarity and renewed purpose. Explore your identity, values, and strengths in a judgment-free space. Let's reduce your suffering together.
I specialize in providing expert care to Black women of color managing complex trauma and anxiety. With advanced training and experience, I utilize brainspotting, an effective method for relieving challenging trauma symptoms. My focus extends to anxiety, trauma-related concerns, and addressing cultural issues.
I can empower you to get in the driver's seat in managing your traumatic experiences while also honoring your worth, dignity, and unique strengths. Through client-centered therapy, somatic experiencing, and CBT techniques, I guide you in reducing inner turmoil and achieving personalized, healthy goals.

Virtual services available for Illinois residence. Visit the website and click "Book Appointment" to access the prospective client form or send an email to schedule your first appointment.

Practice Details
  • City
    Elgin
  • Zip Code
    Bloomington
  • State of Practice
    Illinois
  • Describe Your Practice
    Online Only
  • Hours of Service
    Daytime (9a - 5p)
  • Accepting New Clients
    Yes
  • Virtual Therapy
    Yes
  • Prescribes Medication
    No
  • My Website
  • Group Therapy Available
    Yes
Group Therapy Details

Joining a support group may seem strange, but it is an awesome untapped resource that is often underutilized for outpatient mental health services. There are many life challenges that can be addressed well in a group settings such as grief, self-esteem, health issues, social challenges, anger, etc. Group members are "almost always surprised by how rewarding the group experience can be" (apa.org). We are now accepting applicants for a closed virtual support group for adult African-American women (18+) in the state of Illinois. The group will focus on challenges and strengths related to black culture. Each group member will have an opportunity to identify their own personal challenges and goals and closing out with an opportunity to review progress toward a previously established goal. A closed group means, group members will be set and no additional members will be able to join after the start date. Groups will remain small to allow for the greatest benefit with 6-8 members and will be scheduled weekly for 6-8 weeks. Those who are interested will receive updates along the way. If you are interested or have more questions, please send an email expressing your interest and/or detailing your questions or concerns.