Throughout the counseling process I consider myself to be a passenger on your journey. I strive to provide a warm, genuine, judgement-free environment for you to discover your most authentic self. I place significant value on the therapeutic relationship and view it is the primary method of change. Together we will work towards identifying your needs and creating a plan of action that leads to growth and healing.
I operate from a Person-Centered lens which is based on the idea that people have an innate tendency to move towards positive growth and healing. I work from a relational, multiculturally and trauma informed framework, and have clinical training across the lifespan and with couples and groups.
Starting the counseling process can be challenging, but I am here to move at your pace as you work towards healing and self-acceptance. You have taken the first step in working toward change, and I am excited to connect with you.