You’re tired of being the “strong one.” At home, on the job, and even among your friends, you’re the one everyone calls when they need a solution. You’re so good at supporting others that no one knows you’re secretly falling apart – no one asks. Maintaining this image is exhausting, but you barely have time to notice the emotions. You bury your feelings with more work, so no one ever sees the real you. Ironically, the one person you never show up for is you. You’re an expert at meeting expectations, but it’s time you started taking care of yourself. It’s been so long. You’re not sure you remember how.

I’ve been where you are. So, I dedicated my practice to supporting powerful women like us. Using techniques grounded in neuroscience, we’ll gain insight into your experience and where change is needed. We’ll release the old mindsets and replace them with supportive practices. You’ll learn how to prioritize your needs while setting healthy boundaries.

Feel the peace and freedom that comes from knowing you don’t have to hold everything together on your own anymore. I’m here to support you. Experience your authentic self in all your strength and vulnerability. Don’t put off your needs another day. The life you’ve been craving needs all of you in it! Call me now for your free 30-Minute consultation.

Insurance Providers
Practice Details
  • Street Address
    5557 Baltimore Avenue Ste 500- POB: 1211
  • City
  • Zip Code
  • State of Practice
    District of Columbia, Maryland, Virginia, Washington DC
  • Describe Your Practice
    Online Only
  • Accepting New Clients
  • Virtual Therapy
  • Prescribes Medication
  • My Website
  • Group Therapy Available