Description
Thank you so much for clicking on my profile.
Being a strong black woman is not the badge of honor many of use want to have. Often times being strong can take a toll on our mental health. It's okay to take off the super woman cape.
When you start to feel like your quality of life is suffering, this could be a sign that speaking to a therapist may be a good idea.
Please click Copy this link below
https://calendly.com/mind2mendtherapy-center
To schedule a phone consultation.
If no slots are open my waitlist is full at this time.
E-mail me directly at nbaileymft@mind2mend.com
I commend you for the courage and strength it takes to get help. I use a unique variety of clinical skills tailored to you and your situation. My perspective is simple: provide great treatment, follow through on all of my commitments.
So now...Let me introduce myself....
I am a therapist in San Diego, California. I have over 15 years experience, but I've also been married for 27 years a mother to 3 amazing adult daughters (#girl mom). I am also a sister, aunt, niece, friend, cousin, and Founder and business owner of Mind2Mend Therapy Center.
Managing multiple life roles may be a potential problem for everyone at some point in life. My professional and academic experiences qualifies me to support your mental health needs with my clinical skills and my personal experiences in my life helps me to identify and understand the population I serve.
My clients appreciate my sense of humor, thoughtfulness, and the safe space I provide to process past hurts, or just explore new possibilities.
-Individual Therapy- (depression, anxiety, other mood disorders, co-parenting, mother/father wounds, relationship issues, racial trauma, recent break-up/divorce, college students, military, veterans, active duty and spouses, Postpartum anxiety and depression issues, single mom's and working mom's, health issues such as PCOS, Chronic health issues and yes also Empty Nestor’s and even pre/menopause issues).
I am passionate providing a safe space for black women and most importantly helping mother's and daughter's maintain healthy relationships.
With insight, planning, and organizing life roles it is possible to put life roles in perspective.
Please give me a call and let's chat and see if I can be a good fit for you or point you in the right direction with another therapist.
Seeking counseling services can often be a hard decision.
I will work with you on issues you want to address. If you are struggling with personal relationships I see both individuals, families and couples with a range of issues, including depression, anxiety, interpersonal problems, premarital, social justice and career guidance.
I believe in an empathetic, collaborative approach to therapy, one which is accepting and provides a safe environment for self-exploration.
I consider it to be a privilege to be invited into my clients lives to help them heal, change and find solutions to discover what works for you.
Treatment Focus: Symptom Management and Trauma Processing
My focus is to help you heal, energize, and become aware of your inner strengths. Everyone is unique in their readiness for change and goals they see for themselves. To minimize symptoms I use Mindfulness Based Cognitive Behavioral Therapy (MBCBT) and Dialectical Behavioral Therapy (DBT) and to move into deeper work I'm trained in Eye Movement Desensitization and Reprocessing (EMDR). I provide tools and share skills to manage distressing symptoms like anxiety or, racial oppression, sleeplessness, hopelessness and I am unafraid to help you work through your deepest fears and upsetting beliefs about yourself or your place in the world.
I am also trained in various other evidence-based therapy modalities and I use an integrative approach to incorporate them in a customized treatment specifically tailored to meet your needs. This occurs in a neutral, safe space where you are seen and heard.
You are the expert in your own life. Therapy is collaborative work and we will help you heal and grow at your pace.
Mind2Mend therapy center provides an array of, Individual and Family Therapy Services all for Women of Color.
She ready! If so hit me up and let's get the healing ball rolling.
Please click this https://calendly.com/mind2mendtherapy-center to schedule a phone consultation. Or feel free to email me if you have any questions.
I look forward to hearing from you!
Call: (619) 391-9145
or
Email: inquiry@mind2mend.com
Best Regards,
NaTasha Bailey, MS, LMFT
