I offer a holistic, individualized and eclectic approach to support individuals in growing through every stage of life. My approach is a mix of CBT-focused, strengths-based, person-centered practice with a pinch of humor and a matter-of-fact edge in a relaxed and soothing manner. I am well versed in addressing trauma and past life issues, while providing present centered, solution-focused, mindfulness tools and motivational enhancement, where necessary. Additionally, I offer a transformative outpatient recovery model for those struggling with mild to moderate substance use disorders, with care coordination when more intensive approaches are necessary. I create a unforgettable full service, online therapeutic space that offers a comfortable reprieve in your home or office.
I serve a range of populations, with the majority of my work focusing on individuals in government, business, entrepreneurial, educational, and professional, entertainment and other high profile sectors. My expertise centers on supporting individuals experiencing depression, anxiety related disorders, PTSD, substance use and cooccurring disorders, as well as those surviving narcissistic abuse and other traumas.
I also offer individual and group coaching programs as follows: A Very Dangerous Woman Narcissistic Abuse Recovery, Warrior’s Reprieve Men’s Coaching Program, Healing from Spiritual Abuse Shadow Work Group, Dream Interpretation Group, and Life Purpose Mapping Group.
I also provide consultation to therapists and coaches who support trauma survivors.