My approach to counseling is to help you uncover unconscious habits that are interfering with the life you desire. My central focus is aimed at managing anxiety, depression, grief, stress, work/life balance, substance abuse, and life transitions. My services are centered around increasing self-awareness, relational healing, personal growth, and relationship changes. I believe in helping you discover what is right in your life and enabling you to tap into your inner strength and greatest potential. My goal is to empower you in making healthy, conscious, and life-affirming choices that will lead to the healthy life you desire.
If you are ready to make sustainable changes in your life, contact me for a free consultation.