As an Integrative Therapist, Spiritual Life Coach & Intuitive Channel, I combine cognitive (talk therapy), somatic & energy-based services to offer a balanced therapeutic approach to assist you with mental, emotional, physical and spiritual challenges that surface as increasing anxiety, low self-esteem, depression, body aches; and other complex trauma symptoms.
Your healing journey is a lifelong heart-centered process that continually invites you to know yourself as magical, allowing, resilient, fertile, integrative, safe and loved. At times the process of therapy work may feel like a burden, but as you learn to shift your beliefs, expectations and behaviors you can raise your Vibration, remember your Divinity, and restore/reclaim your personal and collective Power.
I also specialize in providing helping professionals with a safe space to be vulnerable, address life concerns and improve self-care.
Sessions may include: Acceptance & Commitment Therapy, Somatic Experiencing, EMDR, Internal Family Systems Therapy, Mindfulness-Based Cognitive Therapy, Vibrational Sound Techniques, Reiki, Body Movements & Astrological Consultation.
Awakening & Ascension Support Services
~ Do mainstream approaches to understanding yourself and navigating your reality no longer resonate with you, but you don’t know where to start or where to go for personal support?
~ Are you noticing an increase in: anxiety/fear, sadness/grief, irritability/anger, recall of traumatic life experiences, or fear about the direction of your life?
~ Do you have unique visual, auditory or sensory experiences?
~ Does the term Empath, Lightworker, or Starseed (Indigo/Crystal) describe you?
If so, take a deep breath; you are right where you need to be! Give me a call or send me a message so we can figure this out together.