Sometimes life can be so overwhelming as we try to navigate through past traumas, negative thinking, and everyday stressors. Perhaps you’re trying to forget the past and escape through drugs and alcohol. Or maybe you tend to overwork yourself, then break down when things become too much. Or are you just feeling completely lost and hopeless? These are some of the difficulties that many of us face. If you’re looking for a safe, trusting, compassionate environment to gain clarity, relief, a sense of purpose, and empowerment, then look no further.
I am a Licensed Associate Counselor whose journey in the mental health field began at 13 years old through volunteer work. I have since received my M.S. in Clinical Mental Health Counseling, specializing in adults who struggle with anxiety, trauma, and addiction. My counseling approach is holistic, person-centered, and grounded in mindfulness and meditation.
I want you to know that you are invaluable, you are worthy, and you were created for a specific purpose. I believe that the journey to healing is a process that helps unearth our potential and further develops the gift within to be a better version of our true selves. I am here to help support and guide you through that process.