I know it seems like there is no time left in the day to take care of yourself. The racing thoughts won’t stop. The feelings of inadequacy keep you from enjoying even minor victories. You can’t get a good night’s sleep and you are not finding joy in your life right now. You know something needs to change and I can help.
I am a Christian counselor with over 18 years of experience working with individuals addressing various issues including, but not limited to anxiety, depression, stress management and the challenges of motherhood.
I am here to come alongside you and help in your journey to overcome the difficulties you are facing. Yes, there are many barriers in your way but if you make the first contact, we will face those obstacles together.