Are you feeling overwhelmed with life’s challenges? Are you feeling stuck with minimal support? Do you need help processing life’s struggles? I am here to help!
I have substantial experience working with youth and adults who have experienced trauma, anxiety, depression, behavioral issues, and other mental health challenges. I specialize in treating depression as it relates to imposter syndrome, anxiety as it perfectionism, and providing trauma-informed mental health care for the children and the creative community. I describe my clinical style as person-centered, empathic, warm, and nonjudgmental which allows me to easily build rapport with clients. Even though my primary training is in Cognitive Behavioral Theory (CBT), I also have training in Dialectical Behavior Theory (DBT), Motivational Interviewing, Mindfulness, and creative/expressive therapies. Ultimately, I wish to create a safe space using creative, colorful, and unique therapies to promote mental wellness where one can explore their thoughts, feelings, and actions and achieve their mental wellness goals.
For client convenience, I offer evening and weekend virtual sessions. If you are contemplating or ready, contact me for a free video consultation today!