Description
You ever wish that when someone mentions “how are you?”, that you could take a deep breath and just take off your mask that you wear in public, and tell the person everything you are experiencing? Yearning that sense of confidentiality and security in a safe space, to gain insight, and relatedness that can help you regain your sense of self. Let's connect to begin that journey together.
I am here to listen to you, help you identify patterns, underlying factors that are impacting your life. I want to work with you to teach you skills that will help strengthen your ability to cope in stressful and life altering situations, process your emotions, also ground you in your ability to tap into your core self for optimum and lasting changes.
My services is accepted by all insurances