Are you struggling with feelings of anxiety and depression or experiencing relationship issues? Are work related concerns making you question your purpose? Are life transitions and lifestyle changes proving to be more challenging than you imagined? I can help you navigate these concerns by providing tangible solutions and coping skills that will support your growth, reduce your symptoms, and help you live your full experience.
I am a licensed professional counselor and certified health and fitness coach with over 15 years experience. My unique skillset affords me the ability to focus on my clients from a holistic perspective and not just a diagnosis. My goal as your therapist will be to lessen your experiences of anxiety and depression using an integrative and solution focused approach that will lead you on the path to optimal wellness.