Description
Retreat + Intensive Therapist | Healing Guide for Black Women Who Are Ready to Put Down the Weight of "Strong"
Montina Myers-Galloway is a licensed therapist, speaker, and healing guide for Black women who have spent most of their lives being everything for everyone else. She works with those who’ve been the responsible one—the fixer, the high achiever, the emotional anchor—often before they even had a chance to choose for themselves.
Through her signature healing spaces—the Don’t Call Me Strong Retreat and the Your Mind Body Reset EMDR Intensive—Montina offers something different. Not surface-level coping. Not endless talk. But space. Space to unlearn, to rest, and to remember who you are underneath the survival.
Her trauma-informed, culturally rooted approach helps you:
✨ Prioritize your emotional needs without apology
✨ Reclaim your identity outside of caregiving
✨ Learn how to rest—and actually feel safe doing it
✨ Set boundaries that are rooted in self-worth, not burnout
✨ Step into a future that feels like yours—not one built from pressure or pain
This isn’t traditional therapy. It’s a focused pause. A guided reset. A realignment with your own power.
If you’re ready to stop performing strength and start feeling like yourself again, Montina offers two transformational ways to begin:
→ A 1-day EMDR Intensive for deep, focused healing
→ A 3-day retreat for full mind-body reset, rest, and reconnection
No insurance. No long-term commitment. Just real healing—in real time.
Book your P.O.W.E.R. Chat to explore your path at www.montinagalloway.com