Are you struggling with constantly feeling down, unmotivated, tired, irritable, and constantly upset? Are you always putting the needs of everyone else before your own? Are you ready to work on the unresolved pain and hurt of your childhood and family of origin? Maybe you feel hopeless, worthless, lonely, and empty? As someone who has struggled with depression, the pain and hurt of a traumatic childhood, learning to put themselves first and learning to say no without guilt, I understand the impact these unresolved issues can have on your relationships with the people in your life and yourself. But you don't have to do it alone.
I help women learn to say no without guilt, to learn to tell others how they feel, set appropriate boundaries, and deal with their past. I help women to discover who they truly are and not who people have told them to be. My role as your therapist is to listen, support, suggest, collaborate, coach, challenge, and laugh with you—hopefully in the right doses!
Hi! I'm Monique and I have devoted my life to helping women rewrite their life stories as someone once helped me. I look forward to helping you do the same! I offer secure and confidential online individual and relationship therapy (i.e., with your partners, friends, and family) to adult residents of Arkansas. I believe in inclusivity. Regardless of your race, body size, sexuality, gender expression, relationship structure, faith, or occupation, you all are welcome.