Are you struggling with constantly feeling down, unmotivated, tired, irritable, and upset? Are you always putting the needs of everyone else before your own? Maybe you feel hopeless, worthless, lonely, and empty as the voices from your past and unresolved trauma has started impacting your current life and adult relationships? I help women like you learn to refill their own tanks so that they stop running on empty.
I help women learn to set boundaries and say no without guilt, to learn to communicate their thoughts and feelings so that they can finally be heard and get their needs met, deal with their unresolved trauma including their childhood and relationship with their parents, and learn to love themselves fully and authentically.
My role as your therapist is to listen, support, suggest, collaborate, coach, challenge, and laugh with you—something the women who work with me appreciate. My role as your therapist to provide a space where you feel free to be yourself without shame or guilt, where you can finally be heard as we work to rewrite your life story of who you are.
Hi! I'm Monique and I have devoted my life to helping women rewrite their life stories as someone once helped me. I look forward to helping you do the same! I believe that life should not be an obstacle to healing; therefore, I provide traditional and non-traditional hours such as late evening, and weekend appointments, as well as, being completely online. Don't worry about childcare and traffic! Take the next step! Contact me today!
All women are welcome regardless of age, race, sexual orientation, gender identity, or relationship status!