The therapeutic focus is on the mind, body and spirit. My goal is to empower you to reach your full potential in all areas of your life and by helping you to discover the inner resources that exist inside of you. Here are FitLife Wellness, LLC attention is given to cultural, racial, and sexual diversity and the issues related to them. Working through your life experiences and focusing on the entire human being will help reduce stress, anxiety and depression. This is a safe environment that allows you to learn to be self-aware and mindful of destructive behaviors, feelings and thoughts. We will work together to move you toward a healthier you.