*I do NOT take insurance*
*I see teens and adults*
*I also offer 40 minute sessions for those short on time*
Are you or your teen waking up feeling excited to start the day? Or do you or your teen wake up feeling anxious, overwhelmed, depressed or dreading what the day brings?
If your teen is the one that needs therapy, please do not hesitate to contact me. The sooner your teen deals with her/his issues or stressors the fewer problems it could cause in the future. Please note that I also have a Master's Degree in School Adjustment Counseling.
I am trained in several approaches such as CBT, Brainspotting, Motivational Interviewing and DBT which can help you create insights into your actions, feelings and emotions. You will be able to clarify your goals for therapy, identify unhealthy patterns which keeps you stuck and learn new tools for effective communication and relationship building.
I specialize in working with people who are anxious, struggling in relationships, depressed etc. I also specialize in working with Caribbean and African clients.
Feeling curious about what it might be like to work with me? I would love to hear from you. I know how very important it is to have a therapist who is the right fit. I offer a complimentary 10 minute phone call so that we can briefly get to know each other.