I believe that Person-Centered therapy takes into consideration the holistic healing of the individual including their physical, emotional, and mental state. I find that this is most helpful for clients as counseling is a gateway for an individual’s growth and healing. Therapy gives you an opportunity to explore and navigate your own feelings and thoughts in a safe environment. In building a therapeutic relationship, I aim to help you in exploring and discovering more about your own patterns of behaviors, goals, and limitations.
As your counselor, I will aid you in choosing the direction you take in resolving your issues and set goals to achieve your desired outcomes. I am trained in Eye Movement Desensitization and Reprocessing Therapy (EMDR) and have experience in Play Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT) in addition to other approaches.
Are you are looking to start the healing process and take back control of your life? If so, call to schedule your appointment today. I look forward to seeing you.