Ladies do you find yourself feeling anxious or very worried about your future or just things in general? Or do you feel sad, lost and unable to move forward? Do you find yourself constantly in unhealthy relationships or making the wrong choices in men? You are brave In taking the first steps to getting help.
Welcome to Mind Meets Movement Counseling Services, PLLC. We are a group of mental health therapist with over 15 years of experience specializing in young adult psychotherapy. We strongly believe in the mind body connection and Incorporate natural holistic products/methods during the therapy process. These methods may include learning the aspects and benefits of meditation and breathing Exercises and the practice of gentle yoga poses.
We are a firm believer that everyone is capable of change. Together we will figure out how to help you move forward in your life.