Are you the “responsible one”- always on the giving end of your relationships? Is your anxiety only getting worse and now leading to panic attacks? Do you struggle with perfectionism and feel like an imposter? Does it feel like it may be time to look at your childhood traumas and wounds but have no idea where to start? Are mental health issues manifesting in your body- like chronic anxiety, reproductive challenges, or binge eating? If you can relate to any of these experiences, I may be the therapist for you.
My therapy practice is ideal for individuals who want to:
- Have healthier, balanced relationships
- Start having better boundaries and communication skills
- Address childhood wounds affecting you & your relationships
- Manage emotions better
- Recover from toxic relationships
- Treat panic and anxiety
- Heal physical symptoms tied to emotions and mindsets
- Live with more purpose and passion... and so much more!
In my practice I help people quickly get on the path to recovery. As a highly trained anxiety, trauma, and relationship therapist I help you get to the root of your symptoms so you can experience true, lasting change.
Clients often say that therapy with me is the deep, transformational work they've been wanting to do for some time. I'm committed to providing a safe, non-judgmental place for your personal growth. In addition to my years working with individuals, couples, and families, I also speak and lead programs for organizations, schools, churches, and other spaces on a variety of mental health matters.
You don't have to live on-edge, uncomfortable, or unfulfilled a moment longer. I'd be happy to help you on your healing journey to more peace, purpose, confidence, and true connection.